CONESTOGA, PA — Rob Anspach, former carpet cleaner turned global media strategist, author and speaker, recently released a new self-improvement book, Lessons from the Dojo: 101 Kick Butt Ways to Improve Your Life, Business and Relationships, according to a press release.

Dojo uses the concepts inherent to martial arts to help business owners find better balance and strength in their business and personal relationships.

Of the book, the release said:

“Rob’s easy to read conversational style makes the book enjoyable and non-daunting, the lessons build upon each other while giving examples of how to improve your situation, which ultimately makes life, business and your relationships better.

If it matters to you, then it’s worth fighting for! The lessons in this book will set you on a course that prepares you for a brighter, happier future.

But a dojo isn’t just for fighting; it’s a place to learn. It’s a place to gain wisdom and harmony. Lessons from the Dojo will help you discover the art and discipline of being a better person.”

The lessons in Dojo are laid out by martial arts belt colors, moving from beginner to mastery level. The book reportedly offers lessons on:

  • The hardest and most expensive lessons in life,
  • The importance of trusting your gut,
  • What a dog and seal can teach you,
  • Why simplicity matters,
  • Why you need to get uncomfortable,
  • Why neither a scarless man nor a knight in shining armor can help you,
  • And much more.

Lessons from the Dojo is available in print and Kindle edition from Autographed copies are available at To arrange a book signing or interview contact Rob Anspach at (412)267-7224 or at